Alex Cisneros, RD, LD

Inclusive, Weight-Neutral Nutrition Therapy for Adults with Diabetes, Eating Disorders & Neurodivergence

**Currently taking limited clients/Priority Waitlist**

Hi there! I’m Alex (she/her)

Welcome to Cisneros Nutrition!

I am a neurodivergent Mexican-American dietitian and yoga instructor in Houston. I use my personal experiences and professional skills to help you on your personal journey. Together, we will look at your relationship with food and your body, considering your cultural background and mental health. My specific specialties are working with adult patients who are struggling with managing blood sugar regulation, diabetes management, eating disorder or disordered eating and neurodivergence eating concerns.

Whether you are struggling with an medical condition that involves nutrition, on a path to heal your relationship with food, or want to understand more how to eat in a way that best suits you and your life, I am happy to help. We’ll work together to find simple, personalized steps to turn these challenges into opportunities for growth.

Inquiry for Questions
My Treatment Philosophy

Mission, Vision, Values:

Mision:

  • To empower marginalized communities with the knowledge, support, and systems they need to thrive

Vision:

  • A future where every individual has equitable access to health knowledge, and the ability to to achieve well-being and success on their own terms

Values:

  • Sustainability: Emphasis on building long-term, manageable nutrition habits that support an ongoing maintainable relationship with food.

  • Empowerment: Providing clients with the education, confidence, and tools they need to take ownership of their own well-being and health journey.

  • Collaboration: To work closely with my clients as a partner to co-create personalized health plans that honor individual needs.

Specialties

  • Medical Nutrition Therapy:

    • Diabetes: Type 1 and Type 2, Gestational Diabetes

    • Prediabetes or Blood Sugar Management

    • Cardiovascular Diseas

  • Eating Disorders:

    • Binge Eating Disorder

    • Disordered Eating 

    • ARFID

    • Diabulmina

    • Anorexia

  • Populations:

    • Neurodivergence 

    • Adult Autism

    • Hispanic Community

    • LGBTQIA+

Learn More
Nutrition Therapy FAQ

Let’s Connect on Instagram!

The examples of who might benefit from seeing a Registered Dietitian can be very multifaceted. ✨ Food is a massive part of life and our health. The examples listed in this posting are just 3 of countless other examples that represent who might benef
How do you talk about food to others? 🍓 Have you ever noticed your language around food or maybe your loved ones language includes words like "good", "bad" "healthy" "unhealthy" or "cheat day?" We
Moving the body does not need to feel like a dread. Altering the mindset towards physical activity can support achieving consistent movement with enjoyment. Hi there, I'm Alex, I am a Registered and Licensed Dietitian and I am also a Registered Yoga
"No food has all nutrients, which is why variety in nutrition is recommended!" 🍉🥐🍳 Food Neutrality is a concept that challenges the moral value of food choices. This concept promotes a positive relationship with food and includes using

Ready to Get Started?

Join Priority Waitlist!