I solely provide yoga services virtually through my video Telehealth platform, Healthie.

Using Healthie telehealth platform, I can give instruction and feedback via video/audio and clients are able to accesss their yoga sessions from the comfort of their home.

Individual sessions are intended for personalized instruction where movement can be tailored towards your specific goals. Before and during individual sessions, we can discuss goals and any relevant information to support you during the individual session.

Group sessions can still be helpful for individuals, however, instruction is generalized to support a group setting.

Sessions range from 45-60 minutes. The first 5-15 mins is usually used to discuss goals for the session and to discuss any physical activity concerns.

Individual Yoga Sessions: $125 for 45-60 minutes.

3 Individual Yoga Session Package: $315

Corporate Yoga Sessions: Please call or email for further information.

If this pricing is inaccessible for you, please reach out to inquire about reduced fee rates. I am able to offer sliding scale rates pending caseload and availability.

Yes, I can work with individuals with specific disabilties During our discovery call, we will be able to discuss in further depth any health history that will be helpful to know prior to sessions.

Disclaimer: I am not a practicing physical therapist and referring to an outside provider may be necessary depending on the circumstance.

Of course! In order to gain flexibility and improve mobility, a person needs to start somewhere.

With indivudal sessions - we can take each yoga pose or stretch slowly and focus on alignment detail to ensure physical safety and grow knowledge on the mind and body connection.